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  Nature's Stress‐buster: Scientific studies confirm that Laughter is one of the finest, most economical, natural and easy ways to practice anti‐stress measures. Laughter re-balances the body chemicals produced by fear, anger, stress and anxiety. It reduces our non‐productive stress and elevates our immunity by reducing the level of stress hormones like Cortisol , Adrenaline. It increases endorphins levels (mood elevating & health‐enhancing hormones).




 

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