Hope & Resilience Songs
When we are down and troubled and we need a helping hand, music can inspire us. While we can talk ourselves logically into depression but we hardly can convince ourselves to be happy. I was depressed once, I suffered loss and failure too. Hope kept me going and Resilience is simply having the faith that I can eventually bounce back.
We all need help to bounce back and I am now here for you. If I managed to do it, you can do it too.
I invite you to watch my TEDx and read below or in this link: https://youtu.be/YUI0TbWJ-Kw
With love and gratitude
Our body has the ability to help us bounce back. Dancing and laughter activate Endorphins and Dopamine which help to chase the haze. I hope that these 81 songs will help you in journey to bounce back, reviving your sense of hope and getting you take one small action today in the right direction.
Please consider taking time to listen to the lyrics. You might want to play the songs over a few times.
If you liked any of the songs here, please consider sharing the list with others. It will also mean a lot to me if you share with me how this list helped you and which songs worked for you. If you have songs that I had missed, please send me feedback to firstname.lastname@example.org
Other categories: * High energy Happy songs * Uplifting Mood * Friendship * Fun-Feel Good